Services
Not sure which service is right for you? Schedule a consultation and let’s figure it out together.
Even if I am not the right fit for your therapy needs, I would be happy to help you find someone who is.
Trauma & PTSD
Evidence-based treatment for those who have experienced stressful or traumatic events
Eye-Movement Desensitization and Reprocessing (EMDR) therapy
Childhood onset trauma from abuse, neglect, and emotionally immature parents
Adulthood onset trauma therapy from SA, life-threatening events, and workplace stressors
Support for first responders (firefighters and paramedics)
Military-Connected & the Helping Professions
Support and treatment for the unique needs of our local service community
Veterans & Active Duty
Military family members
Nurse, Teacher, and Crisis Worker burnout
LGBTQIA+ and BIPOC identities
Affirming therapy for your lived experiences
An anti-racist lens to process what’s going on in the world
Support in finding queer joy as a form of resistance
Understanding of how intersectionality shows up in your life
Attention-Deficit/Hyperactivity Disorder (ADHD) Support
Practical strategies for managing focus, organization, and the emotional impact of neurodivergence
Executive Functioning Skills
Adult ADHD management
Work/Life Balance
Insurance & Logistics
I am proud to accept several insurance plans to help make care more accessible. I partner with Headway for additional insurance plans.
• Blue Cross Blue Shield / Blue Options
• Cigna & Cigna EAP
• Aetna
• In-Person & Virtual Appointments Available